為推廣『宜蘭尚水健康操』專業教練版，歡迎民眾使用。

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為推廣『宜蘭尚水健康操』專業教練版，歡迎民眾使用。

一、為增加本縣全齡縣民的健康促進，衛生局重新編排旨揭健康操提供民眾下載觀看運用。
二、宜蘭尚水健康操專業教練版(全) 連結網址如下：
(一)宜蘭尚水進階版 https://www.youtube.com/watch?v=TA17RCRAFh8。
(二)宜蘭尚水分解動作 https://www.youtube.com/watch?v=4M6CSbd-ncI。
(三)宜蘭尚水教練版 https://www.youtube.com/watch?v=3-koTeZQmuI。

Written by 陳以○ Created: Friday, 14 July 2023 08:51
COM_CONTENT_MODIFIED_BY Last Updated: Tuesday, 18 July 2023 15:16

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Telephone switchboard: (03)932-5192
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Manual appointment : (03)937-4280

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Lanyang Campus: No. 169, Xiaoshe Rd., Yilan City, Yilan County 260006 (MAP)
Xinmin District: No. 152, Xinmin Rd., Yilan City, Yilan County 260002 (MAP)

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